Protocols & Rhythm

Fadiman, Stamets, intuitive dosing — and how to design a rhythm that fits your actual life.

1. Lesson 1

   Why rhythm matters more than dose

   1. The off-day is the protocol8 min · FREE PREVIEW
   2. What a protocol is actually for7 min · FREE PREVIEW
2. Lesson 2

   The Fadiman protocol

   1. One day on, two days off8 min · LOCKED
   2. Who Fadiman suits — and where it strains7 min · LOCKED
3. Lesson 3

   The Stamets stack

   1. Four days on, three days off8 min · LOCKED
   2. Reading the stack critically8 min · LOCKED
4. Lesson 4

   Intuitive protocols

   1. Dosing by signal, not schedule7 min · LOCKED
   2. Earning your intuition7 min · LOCKED
5. Lesson 5

   Tolerance, breaks & resets
6. Lesson 6

   Designing your own rhythm

Courses are educational and harm-reduction focused. Nothing in the College is medical advice.